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Jess's cure for insomnia
Jessica Simpson has found a way to beat the insomnia that's been plaguing her lately - by sleeping on the floor. "It's more of a mental thing. I tell myself, 'I cannot fall asleep, there's no way if I get into bed right now I'm gonna fall asleep.' I end up just laying on the floor and falling asleep," Simpson says. "That's the advice I've gotten - don't ever get into bed until you know that it's time to go to sleep, or else you'll lay there and that's when you start tossing and turning... I'll start thinking about what I wanna dream about... It's called lucid dreaming. I'm a little sexually frustrated right now, so if you tell yourself what you're gonna dream about then you can have a really great dream."
Jessica Simpson has found a way to beat the insomnia that's been plaguing her lately - by sleeping on the floor. "It's more of a mental thing. I tell myself, 'I cannot fall asleep, there's no way if I get into bed right now I'm gonna fall asleep.' I end up just laying on the floor and falling asleep," Simpson says. "That's the advice I've gotten - don't ever get into bed until you know that it's time to go to sleep, or else you'll lay there and that's when you start tossing and turning... I'll start thinking about what I wanna dream about... It's called lucid dreaming. I'm a little sexually frustrated right now, so if you tell yourself what you're gonna dream about then you can have a really great dream."
